How did I learn these skills? I took all the knowledge that I gathered while researching how to learn skills faster and more efficiently, and I created a learning system.Two types of cognitive learning I then tried out the learning system by learning weightlifting. The next step was to tweak and perfect the system by learning to code. Finally, I fine-tuned the system by learning french, piano, and drawing.Two types of cognitive learning now I’m ready to share my system with you in a course titled: “learn any skill faster and better: how to learn to code, play the piano, lift weights, speak french, draw, or anything else”.Two types of cognitive learning the outline of the course is ready, and I will be announcing the launch of the pilot of the course within the next few days!

Because success, and even survival, in today’s world requires constant growth and learning, lifelong learning must become a way of life for most of us.Two types of cognitive learning we need to be able to learn as rapidly as society progresses. By learning how to learn you’ll be able to keep abreast of changes in your field and ensure that your knowledge doesn’t become outdated. 2.Two types of cognitive learning you’ll have the flexibility to change careers.

A while back I read a study comparing levels of education obtained early in life with cognitive decline in old age.Two types of cognitive learning researchers had concluded that those who had obtained a lot of education had built up a brain reserve which helped to slow down the harmful effects of cognitive decline that can occur later in life.Two types of cognitive learning this was good news for me because I have a lot of schooling.

Learning shouldn’t stop when you leave school. It should be a life-long endeavor.Two types of cognitive learning I hope the ten reasons I gave you above for learning how to learn will encourage to acquire this vital meta-skill. In the meantime, stay tuned for the announcement of the launching of the pilot of my course “learn any skill faster and better” (coming within the next few days).Two types of cognitive learning

If the mere thought of getting started on a task makes you wince—because it’s boring, difficult, or something you’ve never done before—it’s highly unlikely you’ll be in the mood to get started with it.Two types of cognitive learning once you’ve framed something as “snooze-inducing”, the “task from hell”, or the “requires-genius-level-IQ” project, you can be sure you’ll be in full-on procrastination mode.Two types of cognitive learning

Look for ways to see the task or project that you need to work on from a different perspective. You’ve heard politicians spin stories in a way that suits their narrative.Two types of cognitive learning now you look for ways to spin the task that you need to get to work on so that it’s more appealing and, therefore, easier to get started on.Two types of cognitive learning you can act regardless of your mood

• in scenario two you clicked over to twitter. You found a funny meme that was going around, and you got a good laugh out of it.Two types of cognitive learning then you retweeted a few inspirational quotes, clicked over to read a couple of articles that looked interesting, and participated in a poll.Two types of cognitive learning sixty minutes later, you realize that you’ve spent an hour on twitter and haven’t even gotten started on the task.

How do you feel when you think of scenario two?Two types of cognitive learning probably awful. In fact, the feeling of knowing that you just wasted an hour is probably worse than the anxiety that you feel when you think of getting started on the task at hand.Two types of cognitive learning A quick cost-benefit analysis will reveal that you’ll be much better off mood-wise if you get started on the task. Use the science of habits

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If the answer to all three of these questions is “yes”, then you should take that person’s opinion into consideration. Nonetheless, always keep in mind that–at the end of the day–, the opinion that matters most when it comes to you is your own.Two types of cognitive learning after all, no one knows you as well as you know yourself. 5. Exercise your “I don’t care what others think” muscles

• have the gumption to get out there and give rollerblading a try, or take that public speaking class, or try out for the play, or do anything else that you’ve been too scared to try because of what others might think.Two types of cognitive learning if you hear snickering and jeering, know that it’s people who are jealous that you’re out there trying something new, while they’re sitting on the sidelines watching you.Two types of cognitive learning

When companies put a new product out, they don’t expect everyone to come back with raving reviews. They know that consumers will uncover some glitches in the product and will report them, or that they’ll identify additional features that they want in the product.Two types of cognitive learning the company then takes this feedback and uses it to make the next version of the product better than the first.