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Cognitive Learning


05:33
Fit Tips how does the brain function in cognitive processing and learning - Discover Strength

Andy first became interested in strength training after seeing his father lose 120 pounds through strength training and nutrition. From seeing that transformation firsthand, he began to not only strength train and watch his diet, but he also began to create his own training programs.How does the brain function in cognitive processing and learning as this passion continued to grow during andy’s first years at university, he realized that strength and conditioning was a career path that he could see himself doing for the rest of his life.How does the brain function in cognitive processing and learning based on his experiences at both discover strength and minnetonka high school, andy is continually reminded of just how much he enjoys the field of strength training.How does the brain function in cognitive processing and learning

For 16 years now, I’m proud to say that I’m the biggest fan of my little brother, jakob. This wasn’t necessarily the case years ago as I would ask my parents when he was going “to his real home, and to his real parents.” now, however, jakob is my best friend, and everything I do in life is to help show him that anything is possible.How does the brain function in cognitive processing and learning whether it be on the football field or during any other situation life throws at him, I do my best to support him in any possible way. Thus, I’m the biggest fan of my little brother, and I will continue to be for the rest of my life.How does the brain function in cognitive processing and learning

Maria became passionate about strength training at a very young age. Ever since she performed her first manual resistance workout with her dad in 6th grade she was hooked.How does the brain function in cognitive processing and learning maria’s dad, who has trained at discover strength since its opening in 2006, was her soccer and hockey strength coach. Maria started training at discover strength shortly after and fell in love with the culture, people, atmosphere, and evidenced-based approach to strength training.How does the brain function in cognitive processing and learning it was then that she knew she wanted to be a part of discover strength’s team and pursue a degree in kinesiology with an emphasis in exercise physiology.How does the brain function in cognitive processing and learning strength training helped her become an accomplished runner and helped her secure a D1 scholarship.

My career as a personal trainer means the world to me.How does the brain function in cognitive processing and learning I’m not only passionate about the performance of strength training, but the teaching and implementation of workouts with clients. I am passionate about the positive effects that strength training can have on someone’s life.How does the brain function in cognitive processing and learning I am excited to continue to grow in my knowledge of strength training and share my passion with others. Strength training has changed my life and I love being able to share that with each client every day.How does the brain function in cognitive processing and learning seeing others achieve their health goals brings a smile to my face.

Kevin’s brothers were the real catalyst in his interest for strength training.How does the brain function in cognitive processing and learning they would bring him to the weight room three times a week starting at the age of 13. He didn’t understand what he was doing so he just mimicked his brothers.How does the brain function in cognitive processing and learning he found he was getting stronger which in turn helped him compete in football, basketball, and baseball. By the time he was 16 he was lifting three days a week and craving the feeling of completing an intense workout.How does the brain function in cognitive processing and learning weight training also helped kevin better control his diabetes. When he started college he had full access to the gym five days a week and took advantage of it, only to find that what used to be enjoyable had turned into a chore.How does the brain function in cognitive processing and learning that is when he was introduced to discover strength by a couple of friends. After his introductory workout he was left lying on the floor, trying not to get sick, and thinking to himself, “that was the hardest workout I’ve ever done.” he was hooked.How does the brain function in cognitive processing and learning

From a young age, I always wanted to help people. Originally, I wanted to be a doctor until I realized how much schooling they needed to do. Working for discover strength, I get to help people every day; help them train for an event, help them improve their quality of life, help them overcome a disease or illness.How does the brain function in cognitive processing and learning there is no better feeling than hearing someone say, “I’m in the best shape of my life and I couldn’t have done it without you.”

Taylor’s passion for strength training started in junior high school when she took a summer speed and strength class to prepare for soccer tryouts.How does the brain function in cognitive processing and learning it was her first time following a strength program on a consistent basis and loved how it made her look and feel strong. Ever since then she has been hooked.How does the brain function in cognitive processing and learning her passion for exercise, along with wanting to help others benefit from strength training, is what inspired her to earn a degree in exercise science and become a personal trainer and strength coach.How does the brain function in cognitive processing and learning when taylor learned the safe, efficient, and effective methods evidence-based resistance training offers, she knew this is how she will train for the rest of her life.How does the brain function in cognitive processing and learning

There is no better feeling than to be able to help someone else achieve their goals. I love helping people become better than they were yesterday.How does the brain function in cognitive processing and learning I feel value everyday in helping others to never stop improving. I also understand how amazing evidence-based resistance training is and the incredible plethora of benefits it offers.How does the brain function in cognitive processing and learning I believe every adult – young or old – should strength train and I feel proud to be able to build the tribe and make something bigger than myself.How does the brain function in cognitive processing and learning

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